Pomegranate fruit -

Pomegranate fruit -

via: Edible Harmony

Is one of the most powerful antioxidant fruits, immune builder, natural anti-cancerous fruit known to lower cholesterol, Blood pressure, and risk of Heart disease, DELICIOUS and in-season.

The FASTEST way to SEED (step-by-step photos) and EVERYTHING else you need to know about pomegranate

❥ How to pick a Pomegranate:
* Choose one that is heavy for its size, this means it is full of juice and ripe
* The larger the fruit, the easier to seed
* Pick one that is deep red with a smooth skin
* Avoid the ones with bruises, cracks, flat or soft spots

❥ If you get any pomegranate juice in your clothes:
treat immediately by rinsing under cold water, applying laundry detergent directly on the stain and soak on cold water for 15 to 30 minutes. If the stain is still there, apply hydrogen peroxide and scrub

❥ Pomegranate will last up to 3 months in the refrigerator, but once they are seeded consume within 3 to 5 days

❥ The Fastest Way to Seed:
* What you will need:
Water
Ice
Pomegranates
A knife
A bowl
A wooden spoon or mallet

* Steps:
1) Fill the sink with cold water and add plenty of ice to it
2) Soak the pomegranates in the iced water for 10 minutes
3) Cut the pomegranate in half crosswise (rather than from the stem end)
4) Hold the pomegranate half facing down over a bowl
5) Using a wooden spoon or a mallet firmly tap the outside of the fruit to release the seeds into the bowl
6) Fill the bowl with water to remove all the peel remnant and white parts (these will float at the top)
7) Eat as is or add them to your salads, desserts or smoothies